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Roasted Spicy Pumpkin Seeds

Roasted Spicy Pumpkin Seeds

This roasted spicy pumpkin seeds recipe is the perfect way to turn leftover pumpkin seeds into a crunchy, savory snack that’s full of flavor.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Snack
Cuisine American
Servings 4

Ingredients
  

  • 1 cup cleaned and dried pumpkin seeds
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cayenne pepper adjust to taste for more or less heat
  • 1/2 ounce olive oil

Instructions
 

Preheat the oven

  • Start by preheating your oven to 375°F (190°C). This step ensures your seeds roast evenly and develop that irresistible crunch.

Season the seeds

  • In a medium bowl, combine the cleaned and dried pumpkin seeds with olive oil, garlic powder, salt, and cayenne pepper. Stir well to coat the seeds evenly. I like to use my hands for this step – it’s the best way to ensure every seed is perfectly seasoned.

Roast to perfection

  • Spread the seasoned seeds in a single layer on a baking sheet. Bake in the preheated oven for 15-20 minutes, tossing the seeds halfway through to ensure even cooking.
  • Keep an eye on them, especially toward the end, as oven times can vary, and you don’t want them to burn. Once they’re golden brown and perfectly toasted, remove them from the oven.

Cool and enjoy

  • Allow the roasted pumpkin seeds to cool completely on the baking sheet. This step is key to achieving maximum crunchiness. Once cooled, they’re ready to snack on or store for later!

Notes

How to Serve Your Roasted Spicy Pumpkin Seeds
These spicy pumpkin seeds are versatile and make an excellent addition to your snack rotation.
Serve them as a savory finger food at fall gatherings, sprinkle them over soups or salads for a crunchy topping, or pack them into lunchboxes for a wholesome treat.
Pair them with a cozy fall beverage, like apple cider or hot chocolate, for the ultimate autumn vibe.
Storing and Enjoying Leftovers
If you have leftovers (though I doubt you will!), store them in an airtight container at room temperature for up to a week.
For longer storage, you can keep them in the refrigerator for up to two weeks.
To bring back their crunch, simply reheat them in a 300°F oven for 5 minutes before serving.
Top Tips for Customizing Your Roasted Spicy Pumpkin Seeds
Want to mix things up? Here are some fun variations to try:
Add smoked paprika for a smoky, slightly sweet flavor.
Swap cayenne pepper for chili powder or Cajun seasoning for a different kind of heat.
For a sweet and spicy twist, toss the seeds with a pinch of cinnamon and a drizzle of honey before roasting.
Experiment with different oils, like avocado oil or melted butter, for a richer flavor.