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Golden cauliflower pizza crust topped with melted mozzarella and fresh basil on a white plate

Cauliflower Pizza Crust

This cauliflower pizza crust is a healthy alternative to traditional pizza, perfect for gluten-free diets. Enjoy this easy cauliflower pizza crust recipe, which is crispy on the edges and holds all your favorite toppings beautifully!
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

  • Large pot
  • Wooden spoon

Ingredients
  

  • 1 large head cauliflower, roughly chopped
  • 1 large egg
  • 2 cups shredded mozzarella, divided
  • 1/2 cup freshly grated Parmesan, divided
  • Kosher salt
  • 1/4 cup marinara or pizza sauce
  • 2 cloves garlic, minced
  • 1 cup grape or cherry tomatoes, halved
  • Torn fresh basil, for serving
  • Balsamic glaze, for drizzling

Instructions
 

  • Preheat your oven to 425°F. Line a baking sheet with parchment paper or lightly coat it with cooking spray.
  • Chop the cauliflower into florets and cook it in a skillet with 1/4" of boiling salted water until it’s crisp-tender, about 3–4 minutes. Drain well and let it cool slightly.
  • Transfer the cooked cauliflower to a clean dish towel and squeeze out as much liquid as possible. This step is critical for a non-soggy crust.
  • Pulse the drained cauliflower in a food processor until it resembles coarse crumbs. Drain any remaining water using paper towels.
  • In a large mixing bowl, combine the cauliflower, egg, 1 cup of mozzarella, 1/4 cup of Parmesan, and a pinch of kosher salt. Mix thoroughly to form a dough-like mixture.
  • Transfer the cauliflower dough to your prepared baking sheet and press it into a thin, even crust. Bake for 20 minutes, or until the edges are golden brown and the crust is firm.
  • Remove the crust from the oven and spread marinara sauce over the top. Sprinkle with the remaining mozzarella and Parmesan, then add minced garlic and halved tomatoes.
  • Bake for an additional 10 minutes, or until the cheese is melted and bubbly. The edges should be crisp.
  • Top with fresh basil and a drizzle of balsamic glaze before serving. Slice, serve, and enjoy!

Notes

Optional add-ins like garlic powder or Italian seasoning can give the crust an extra flavor boost, so don’t hesitate to get creative!