Rice salad with pineapple and pecans is the perfect harmony of sweet, tangy, and savory flavors. Picture tender bites of fluffy rice tossed with juicy pineapple chunks, crisp cucumber, toasted pecans, and a zippy lime dressing. Every forkful is a vibrant mix of textures—chewy cranberries, creamy goat cheese, and the crunch of smoky bacon.

This recipe is a summer must-have, whether you’re hosting a backyard barbecue or meal-prepping for a busy week. Inspired by my love of combining fruits and nuts in savory dishes, this salad is a refreshing twist on classic rice salads. Trust me, once you taste it, you’ll find yourself making it for every occasion!
Why This Rice Salad with Pineapple and Pecans Is So Irresistible
- Perfect balance of flavors: The sweetness of pineapple and cranberries pairs perfectly with savory bacon and nutty pecans.
- Easy rice salad recipe: Simple steps make it a breeze to prepare, even on busy days.
- Healthy and vibrant: Fresh fruit, vegetables, and wholesome ingredients make this salad a nourishing choice.
- Customizable for every palate: Add your favorite proteins or swap ingredients to fit your cravings.
- Ideal for gatherings: Serve it chilled or at room temperature—it’s a crowd-pleaser either way!
Essential Ingredients for Perfect Rice Salad with Pineapple and Pecans
Each ingredient in this healthy rice salad with fruit is carefully chosen to create a harmony of taste and texture. Here are a few key star players:
- Pineapple: Fresh pineapple chunks bring a juicy sweetness to the salad. Canned pineapple works too—just make sure to drain it well. For an extra burst of flavor, grill the pineapple before adding it!
- Pecans: Toasted pecans add a warm nuttiness and delightful crunch. Substitute with almonds or walnuts if you’d prefer.
- Cucumber: Diced cucumber adds a cool, refreshing bite that balances the sweetness of the fruit. English cucumbers are great for their minimal seeds.
- Bacon: Crispy, smoky bacon brings a savory depth. Turkey bacon is an option for a lighter touch.
Tip: For a dairy-free version, skip the goat cheese or substitute it with a plant-based alternative!
Rice Salad with Pineapple and Pecans Recipe Details
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Servings: 4
- Difficulty: Easy
- Cuisine: American
- Course: Side Dish
Rice Salad with Pineapple and Pecans Ingredients
- 1 cup long grain rice
- 3 cups cooked
- 1 1/4 cups of cold water
- 1 teaspoon Kosher salt
- 3 tablespoons pineapple juice
- 3 tablespoons lime juice
- 1/2 cup olive oil
- Zest of 1 lime
- 1 tablespoon honey
- Pinch Kosher salt
- Pinch freshly ground black pepper
- 1 cup pineapple chunks
- 1/2 cup pecans, chopped and toasted
- 1/2 cup green onions
- 1/2 cup cucumber, diced
- 1/2 cup mint leaves (reserve a few for garnish)
- 1 cup goat cheese, crumbled (optional)
- 1/4 cup cranberries
- 6 slices cooked bacon, chopped
How to Make Rice Salad with Pineapple and Pecans
- Cook the rice: In a medium pan, bring the rice, water, and salt to a boil. Once boiling, reduce to a simmer and cover. Cook for 10 minutes, then turn off the heat and leave the lid on for another 10 minutes. Fluff the rice and refrigerate to cool.
- Make the dressing: In a Mason jar, combine pineapple juice, lime juice, olive oil, lime zest, honey, salt, and pepper. Shake vigorously until fully blended.
- Assemble the salad: In a large mixing bowl, combine the cooled rice, pineapple, pecans, green onions, cucumber, mint, goat cheese, cranberries, and bacon. Drizzle the dressing over and toss to combine.
- Serve: Transfer to a serving platter, garnish with fresh mint leaves and extra pecans, and enjoy at room temperature.
Expert Tips for the Best Rice Salad with Pineapple and Pecans
- Cool the rice completely: Warm rice can make the salad soggy, so ensure it’s fully cooled before mixing.
- Toast the pecans: Toasting enhances their nutty flavor and adds a satisfying crunch.
- Make it ahead: Prepare the components in advance and toss everything together just before serving.
- Customize to taste: Add grilled chicken or shrimp for a complete meal, or swap mint for basil for a different flavor profile.
Delicious Rice Salad with Pineapple and Pecans Variations
- Pineapple Cucumber Rice Salad: Double the cucumbers and omit the bacon for a lighter, veggie-forward version.
- Homemade Rice Salad with Bacon: Let the bacon shine by adding extra crispy pieces and skipping the goat cheese.
- Healthy Rice Salad with Fruit: Use quinoa instead of rice for a protein-packed base, and add more cranberries or even apple chunks.
Rice Salad with Pineapple and Pecans FAQs
Can I use leftover rice for this recipe?
Yes, leftover rice works perfectly for this easy rice salad recipe. Just make sure it’s fluffy and not clumped together.
How long does this salad stay fresh?
You can store this pineapple cucumber rice salad in an airtight container in the fridge for up to 3 days. Toss with a little extra dressing before serving to refresh the flavors.
Can I make this salad vegan?
Absolutely! Simply skip the bacon and goat cheese or substitute them with plant-based options.
What can I serve with this salad?
Pair this best rice salad for summer with grilled chicken, fish, or even a veggie-packed wrap for a wholesome meal.
There you have it—my go-to rice salad with pineapple and pecans recipe! Give it a try and let me know what you think in the comments. Is there a fun twist you’d add? I’d love to hear your ideas!
Rice Salad with Pineapple and Pecans
Ingredients
- 1 cup long grain rice
- 3 cups cooked
- 1 1/4 cups of cold water
- 1 teaspoon Kosher salt
- 3 tablespoons pineapple juice
- 3 tablespoons lime juice
- 1/2 cup olive oil
- Zest of 1 lime
- 1 tablespoon honey
- Pinch Kosher salt
- Pinch freshly ground black pepper
- 1 cup pineapple chunks
- 1/2 cup pecans, chopped and toasted
- 1/2 cup green onions
- 1/2 cup cucumber, diced
- 1/2 cup mint leaves (reserve a few for garnish)
- 1 cup goat cheese, crumbled (optional)
- 1/4 cup cranberries
- 6 slices cooked bacon, chopped
Instructions
- In a medium pan, bring the rice, water, and salt to a boil. Once boiling, reduce to a simmer and cover. Cook for 10 minutes, then turn off the heat and leave the lid on for another 10 minutes. Fluff the rice and refrigerate to cool.
- In a Mason jar, combine pineapple juice, lime juice, olive oil, lime zest, honey, salt, and pepper. Shake vigorously until fully blended.
- In a large mixing bowl, combine the cooled rice, pineapple, pecans, green onions, cucumber, mint, goat cheese, cranberries, and bacon. Drizzle the dressing over and toss to combine.
- Transfer to a serving platter, garnish with fresh mint leaves and extra pecans, and enjoy at room temperature.

